Water | 32.0g |
Energy | 275.0kcal |
Energy | 1151.0kJ |
Protein | 47.68g |
Total lipid (fat) | 0.8g |
Ash | 4.0g |
Carbohydrate, by difference | 15.52g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 113.0mg |
Iron, Fe | 10.06mg |
Magnesium, Mg | 172.0mg |
Phosphorus, P | 282.0mg |
Potassium, K | 694.0mg |
Sodium, Na | 412.0mg |
Zinc, Zn | 3.26mg |
Copper, Cu | 2.06mg |
Manganese, Mn | 0.89mg |
Selenium, Se | 89.6??g |
Vitamin C, total ascorbic acid | 6.8mg |
Thiamin | 0.049mg |
Riboflavin | 0.214mg |
Niacin | 1.995mg |
Pantothenic acid | 0.4mg |
Vitamin B-6 | 0.65mg |
Folate, total | 11.0??g |
Folic acid | 0.0??g |
Folate, food | 11.0??g |
Folate, DFE | 11.0??g |
Vitamin B-12 | 18.14??g |
Vitamin A, RAE | 49.0??g |
Retinol | 49.0??g |
Vitamin A, IU | 162.0IU |
Fatty acids, total saturated | 0.062g |
14:0 | 0.004g |
16:0 | 0.04g |
18:0 | 0.018g |
Fatty acids, total monounsaturated | 0.056g |
16:1 undifferentiated | 0.01g |
18:1 undifferentiated | 0.012g |
20:1 | 0.016g |
22:1 undifferentiated | 0.018g |
Fatty acids, total polyunsaturated | 0.046g |
18:2 undifferentiated | 0.008g |
20:4 undifferentiated | 0.018g |
20:5 n-3 (EPA) | 0.008g |
22:6 n-3 (DHA) | 0.012g |
Cholesterol | 130.0mg |
Tryptophan | 0.618g |
Threonine | 2.136g |
Isoleucine | 1.655g |
Leucine | 3.807g |
Lysine | 2.93g |
Methionine | 1.205g |
Cystine | 0.374g |
Phenylalanine | 1.648g |
Tyrosine | 1.518g |
Valine | 2.075g |
Arginine | 4.936g |
Histidine | 0.977g |
Alanine | 3.113g |
Aspartic acid | 5.127g |
Glutamic acid | 7.339g |
Glycine | 2.991g |
Proline | 2.365g |
Serine | 2.22g |